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Mineral water is widely consumed because it contains essential minerals such as calcium, magnesium, fluoride, and many others.
Drinking mineral water is the same as drinking regular water, preferably in 8 glasses per day, and should be consumed within 30 minutes of waking up on an empty stomach of about 1 liter.
There are currently about 13 different types of mineral water, both inside and outside the body. Popular mineral waters are consumed as drinks, including:
Taking care of your health from the inside out begins with drinking 8 glasses of water per day and eating 5 groups, preferring to consume good quality protein into the body, such as plant based protein Never Meat, a leader in plant based protein food innovation who is committed to selecting good quality ingredients for production so that consumers can get the best into the body.
Shopping Never Meat Brand Plant Based Protein at Tops, Villa Market in Bangkok, Thailand